Learn how to perform different isolation dance moves from Expert Shaira Bhan.
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Authors bio is coming up shortly.
To much left speaker, ow!
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@syedhoq92 hehehe
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It’s amazing!!!!*-*
I’ll try to do this!
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Wow, it almost seems like a contradiction for these Indian people to be like this. I usually picture them wearing red dots, eating curry and bollywood dancing all day, but this is like seeing indian people in an alternate universe.
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this is in india? i would like to take course on this dance
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Nice to know that Shaira was your teacher…
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Shaira was my teacher, trust me, she takes it easy
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its a bit short but u cud just repeat it for a longer workout, or follow other videos for other exercises, it realy works better than buying expensive DVD’s. oh and works better if u control some calories
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nothing to say but amazing <3
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i jus watch this to see shaira move her hotttt body
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Thank’s nehal012 this video is amazing!!!
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i lyk this work out bcuz its so simple
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wow seems fun!
but too bad they didnt include the cooling down and streches at the end!
i’ll do this then follow up with sparkpeople streches! =D
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I am not sure why people comment on race and on dance technique. It is still a workout with fun. It is not that they are performing dance. Anything which can make us enjoy the workout routine is good otherwise gym routines are quite boring.
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woow looks really wicked
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I just came across this work out and like it. Once you do it a couple of times you’ll catch on the moves and it is a very good aerobic work out.
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love it……
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just follow the instructions,im lousy but even i could still do it!
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Don’t like..this is not a good workout to me.
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its too fast
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i started to do this and i hope that everyday i can do this lol its fun and im a little chubby so i need it hehe
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love her accent! : > and she’s a good teache X D
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Looks like a good workout, even though it’s not very long.
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Pretty cool!
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